the parting shot

March 24th, 2017
James Lynch

Marquis Brewster (2-0) discusses his upcoming fight against Cody Hier (0-0) at CES 42 on March 31st during a “1 on 1” edition of The Parting Shot Podcast. Marques also talks about how UFC bantamweight Andre Soukhamthath introduced him to MMA, his training camp for this fight and winning CES’s ‘Breakthrough Fighter of the Year’ Award.

March 24th, 2017
James Lynch

Tristan Connelly (7-5) discusses his upcoming 155-pound title fight against champion Garret Nybakken (11-7) at Unified 30 on March 31st during a “1 on 1” edition of The Parting Shot Podcast. Tristan also talks about how he got into MMA, how this deal with Unified came together and his training with UFC fighters Jeremy Kennedy and…

March 23rd, 2017
James Lynch

Brian Rogers (13-9) discusses his vacant 205lb title fight against Canaan Grigsby (8-5) at Paramount MMA 7 on March 24th during a “1 on 1” edition of The Parting Shot Podcast. Brian also talks about his win at Big Guns 22 back in January, his training camp for this fight and a potential jump to the UFC.

March 23rd, 2017
James Lynch

UFC veteran and Paramount MMA President Tony Sims previews Friday’s Paramount MMA 7 event during a “1 on 1” edition of The Parting Shot Podcast.

March 22nd, 2017
James Lynch

Kal Holliday (1-0) discusses her upcoming fight against Miranda Maverick (1-0) at Invicta FC 22 on March 25th during a “1 on 1” edition of The Parting Shot Podcast. Kal also talks about how she got into MMA, her big win over Tiffany Lynn van Soest in her pro debut and going to school full-time.

March 22nd, 2017
James Lynch

Brandi Narvaez (0-0) discusses her upcoming professional MMA debut against Itzel Esquivel (1-0) at LFA 7 on March 24th during a “1 on 1” edition of The Parting Shot Podcast. Brandi also talks about how having a child got her into MMA, being married to former UFC middleweight Roger Narvaez and her training camp for this…

March 21st, 2017
James Lynch

Brittany Boone (4-2 AM) discusses her upcoming fight against Cara Greenwell (2-0 AM) at Paramount MMA 7 on March 24th during a “1 on 1” edition of The Parting Shot Podcast. Brittany also talks about how she got into MMA, dating UFC welterweight Brian Camozzi and why this matchup is an amateur fight.

March 21st, 2017
James Lynch

Itzel Esquivel (1-0) discusses her upcoming fight against Brandi Narvaez (0-0) at LFA 7 on March 24th during a “1 on 1” edition of The Parting Shot Podcast. Itzel also talks about winning her pro debut a few weeks ago, how this LFA deal came together and her training camp for this fight.

March 20th, 2017
James Lynch

Roberto Sanchez (5-0) discusses his upcoming fight against Klayton Mai (8-2) at LFA 7 on March 24th during a “1 on 1” edition of The Parting Shot Podcast. Roberto also talks about being featured on ‘Lookin For A Fight,’ his training camp for this matchup and headlining his first LFA card.

March 20th, 2017
James Lynch

Nikolay Veretennikov (3-2) discusses his upcoming fight against C.J. Hancock (2-1) at LFA 7 on March 24th during a “1 on 1” edition of The Parting Shot Podcast. Nikolai also talks about how he got into MMA, moving from Kazakhstan to the U.S and meeting  boxing star Gennady Golovkin.

March 19th, 2017
James Lynch

Klayton Mai (8-2) discusses his upcoming fight against Roberto Sanchez (5-0) at LFA 7 on March 24th during a “1 on 1” edition of The Parting Shot Podcast. Klayton also talks about why he hasn’t fought since last April, his training camp for this fight and his love for breeding pythons.

March 19th, 2017
James Lynch

Adrian Yanez (5-1) discusses his upcoming fight against Domingo Pilarte (6-1) at LFA 7 on March 24th during a “1 on 1” edition of The Parting Shot Podcast. Adrian also talks about how he got into MMA, his training camp for this fight and making his LFA debut.

March 17th, 2017
James Lynch

Jesse Arnett (11-4) discusses his upcoming 135-pound title defense against Alexandre Cirne (8-3) at Hard Knocks 54 on March 17th during a “1 on 1” edition of The Parting Shot Podcast. Jesse also talks about his training camp for this fight, a potential jump to the UFC this year and the return of Georges St-Pierre. Editor’s…

March 15th, 2017
James Lynch

Fighters predict the light heavyweight main event between Jimi Manuwa vs. Corey Anderson at UFC Fight Night 107 this Saturday (March 18, 2017) in London, England. Click below to see who picked who…. Joe Duffy – UFC lightweight – 00:00:09 Kevin Lee – UFC lightweight – 00:00:22 Max Griffin – UFC welterweight – 00:00:56 Andre Soukhamthath –…

March 14th, 2017
James Lynch

Brett Johns (13-0) discusses his upcoming fight against Ian Entwistle (9-3) at UFC Fight Night London on March 18th during a “1 on 1” edition of The Parting Shot Podcast. Brett also talks about earning his first UFC victory back in November, his training camp for this fight and being a car fanatic.

March 14th, 2017
James Lynch

Timothy Johnson (10-3) discusses his upcoming fight against Daniel Omielańczuk (19-6-1) at UFC Fight Night 107 on March 18th during a “1 on 1” edition of The Parting Shot Podcast. Timothy also talks about his split decision loss in his last fight, training at Xtreme Couture for this matchup and why he skipped watching the Oscars this…

March 13th, 2017
James Lynch

Nate Landwehr (8-2) discusses his upcoming fight against Julio Cesar Neves (32-1) at Brave CF 3 on March 18th during a “1 on 1” edition of The Parting Shot Podcast. Nate also talks about how he got into MMA, how this deal with Brave CF came together and his training camp for this fight.

March 13th, 2017
James Lynch

Andre Harrison (15-0) discusses his upcoming 145-pound title fight against champion Lance Palmer (11-2) at WSOF 35 on March 18th during a “1 on 1” edition of The Parting Shot Podcast. Andre also talks about his impressive win at WSOF 34 back in December, his training camp for this fight and what he’s watching on Netflix.

March 12th, 2017
James Lynch

Cody Stamann (12-1) discusses his upcoming fight against Bill Kamery (13-6) at KOP 54 on March. 17th during a “1 on 1” edition of The Parting Shot Podcast. Cody also talks about some of the changes he’s made in his training camp and potentially fighting on a UFC card in Detroit.

March 12th, 2017
James Lynch

Alexi Argyriou (5-0) discusses his upcoming fight against Hamilton Ash (5-2) at Hard Knocks 54 on March 17th during a “1 on 1” edition of The Parting Shot Podcast. Alexi talks about his unanimous decision victory over Adam Smith in his last fight, his training camp for this fight and what he’s watching on Netflix.

March 12th, 2017
James Lynch

Kenneth Cross (3-0) discusses his upcoming fight against Zach Shaw (3-0) at KOP 54 on March 17th during a “1 on 1” edition of The Parting Shot Podcast. Kenneth also talks about how he got into MMA, his training camp for this fight and how he got the nickname “The Boss”

March 12th, 2017
James Lynch

Anthony Birchak (12-3) discusses his upcoming fight against Tatsuya Kawajiri (35-11-2) at RIZIN 2017 in Yokohama: Sakura on Apr. 16th during a “1 on 1” edition of The Parting Shot Podcast. Anthony also talks about why he left the UFC, how this deal with RIZIN came together and moving up to featherweight for this fight

March 10th, 2017
James Lynch

Fighters predict the middleweight main event between Vitor Belfort and Kelvin Gastelum at UFC Fight Night 106 this Saturday (March 11, 2017) in Fortaleza, Brazil. Click below to see who picked who… Kevin Lee – UFC lightweight – 00:00:09 Albert Morales – UFC bantamweight – 00:00:45 Mike ‘Biggie’ Rhodes – Victory FC middleweight champ – 00:01:22…

March 9th, 2017
James Lynch

Tanner Boser (12-2) discusses his upcoming fight against Mukhomad Vakhaev (4-4-1) at ACB 54 on March 11th during a “1 on 1” edition of The Parting Shot Podcast. Tanner also talks about how this deal with ACB came together, what his status is with Unified MMA and why he’s not a fan of the way the UFC…

March 9th, 2017
James Lynch

Joe Soto (17-5) discusses his upcoming fight against Rani Yahya (23-8) at UFC Fight Night Fortaleza on March 11th during a “1 on 1” edition of The Parting Shot Podcast. Joe also talks about his MMA career, his experience competing in Bellator and his training camp for this fight.

March 8th, 2017
James Lynch

Marion Reneau (7-3) discusses her upcoming fight against Bethe Correia (10-2) at UFC Fight Night Fortaleza on March 11th during a “1 on 1” edition of The Parting Shot Podcast. Marion also talks about earning her first win by knockout in the UFC, her training camp for this fight and how this matchup came together.

March 8th, 2017
James Lynch

Jeremy Kennedy (9-0) discusses his upcoming fight against Rony Jason (14-6-NC) at UFC Fight Night 106 on March 11th during a “1 on 1” edition of The Parting Shot Podcast. Jeremy also talks about his training camp for this fight, when he’s travelling to Brazil and what he’s watching on Netflix.

March 7th, 2017
James Lynch

Kevin Lee (14-2) discusses his upcoming fight against Francisco Trinaldo (21-4) at UFC Fight Night Fortaleza on March 11th during a “1 on 1” edition of The Parting Shot Podcast. Kevin also talks about competing in Brazil for the first time in his career, why he’s not fighting Rustam Khabilov, his brother’s recent pro-MMA debut and…

March 7th, 2017
James Lynch

Anthony Ivy (2-1) discusses his upcoming fight against Arthur Ashton (2-1) at LFA 6 on March 10th during a “1 on 1” edition of The Parting Shot Podcast. Anthony also talks about making his LFA debut, his training camp for this fight and how he got the nickname “Aquaman.”

March 6th, 2017
James Lynch

Katherine Roy (1-0) discusses her upcoming fight against Mackenzie Dern (2-0) at LFA 6 on March 10th during a “1 on 1” edition of The Parting Shot Podcast. Katherine also talks about her experience in the U.S. Army, the impact UFC vet Pete Spratt has had on her career and her training camp for this fight.

March 6th, 2017
James Lynch

**NOTE – This interview was done before Larry Crowe had to withdraw from the matchup. Jon Kirk (19-13) is now facing Anders on Friday**   Eryk Anders (6-0) discusses his upcoming fight against Larry Crowe (9-6) at LFA 6 on March 10th during a “1 on 1” edition of The Parting Shot Podcast.     Eryk…

March 5th, 2017
James Lynch

Max Griffin (13-3) discusses his upcoming fight against Sergio Moraes (11-2-1) at UFC Fight Night 106 on March 11th during a “1 on 1” edition of The Parting Shot Podcast. Max also talks about his experience on TUF 16, how he almost retired from the sport and competing in Brazil for the first time in his…

March 5th, 2017
James Lynch

Kyle Bochniak (7-1) discusses his upcoming fight against Godofredo Pepey (13-4) at UFC Fight Night Fortaleza on March 11th during a “1 on 1” edition of The Parting Shot Podcast. Kyle also talks about earning his first UFC victory in his last fight, competing in Brazil for the first time and his training camp for this…

March 5th, 2017
James Lynch

Ray Rodriguez (11-4) discusses his upcoming fight against Rivaldo Junior (15-6-2) at LFA 6 on March 10th during a “1 on 1” edition of The Parting Shot Podcast. Ray also talks about his career in the military, being a full-time student while also training and why he’s moving up to featherweight for this matchup.

February 28th, 2017
James Lynch

Albert Morales (6-1-1) discusses his upcoming fight against Andre Soukhamthath (11-3) at UFC 209 on March 4th during a “1 on 1” edition of The Parting Shot Podcast. Albert also talks about how long this fight was in the works, his training camp for this matchup and what video games he’s currently playing.

February 28th, 2017
James Lynch

Amanda Bobby Cooper (3-2) discusses her upcoming fight against Cynthia Calvillo (3-0) at UFC 209 on March 4th during a “1 on 1” edition of The Parting Shot Podcast. Amanda also talks being tested by USADA, how she was initially slated to fight Aleksandra Albu and potentially fighting on the next UFC card in Detroit.

February 27th, 2017
James Lynch

Fighters predict the interim UFC lightweight title fight between Khabib Nurmagomedov vs. Tony Ferguson. Click below to see who picked who… Aiemann Zahabi – UFC bantamweight – 00:00:09 Eric Spicely – UFC middleweight – 00:00:32 Mike ‘Biggie’ Rhodes – Victory FC middleweight champion – 00:01:00 Gerald Meerschaert – UFC middleweight – 00:01:12 Jeremy Kennedy –…

February 27th, 2017
James Lynch

Fighters predict the UFC welterweight title fight rematch between champ Tyron Woodley vs. Stephen Wonderboy Thompson. Click below to see who picked who…   Randy Brown – UFC welterweight – 00:00:09 Adam Milstead – UFC heavyweight – 00:00:17 Aiemann Zahabi – UFC bantamweight – 00:00:48 Mike Biggie Rhodes – Victory FC middleweight champion – 00:00:59…

February 26th, 2017
James Lynch

Luke Sanders (11-0) discusses his upcoming fight against Iuri Alcântara (34-7) at UFC 209 on March 4th during a “1 on 1” edition of The Parting Shot Podcast. Luke also explains why he hasn’t fought since January 2016, his training camp for this fight and his love for cooking. –

February 25th, 2017
James Lynch

Cynthia Calvillo (3-0) discusses her upcoming UFC debut against Amanda Bobby Cooper (3-2) at UFC 209 on March 4th during a “1 on 1” edition of The Parting Shot Podcast. Cynthia also talks about how she got into MMA, how a message on Instagram got her in the UFC and her love for the TV show…

February 25th, 2017
James Lynch

Andre Soukhamthath (11-3) discusses his upcoming UFC debut against Albert Morales (6-1-1) at UFC 209 on Mar 4th during a “1 on 1” edition of The Parting Shot Podcast. Andre also talks about how this UFC deal came together, his training camp since the Blackzilians split and ‘Chicago Fire’

February 24th, 2017
James Lynch

Slobodan Maksimović (11-5-1) discusses his upcoming fight against Eric Grant (2-2) at LFA 5 on February 24th during a “1 on 1” edition of The Parting Shot Podcast. Slobodan also talks about moving from Serbia to the U.S., training at Elevation Fight Team and how this deal with LFA came together.

February 24th, 2017
James Lynch

Grant Dawson (11-1) discusses his upcoming 145lb title fight against Chuka Willis (8-3) at KCFA 22 on February 25th during a “1 on 1” edition of The Parting Shot Podcast. Grant also talks about why he pulled out of Victory FC 54 card in December, his training camp for this fight and potentially fighting on UFC…

February 23rd, 2017
James Lynch

Jamall Emmers (10-3) discusses his upcoming fight against Cory Sandhagen (5-0) at LFA 5 on February 24th during a “1 on 1” edition of The Parting Shot Podcast. Jamall also talks about why he hasn’t fought since July, his training camp for this fight and his love for Street Fighter II.

February 23rd, 2017
James Lynch

Ian Heinisch (7-0) discusses his upcoming fight against Lucas Rota (12-6) at LFA 5 on February 24th during a “1 on 1” edition of The Parting Shot Podcast. Ian also talks about how he got into MMA, his training camp at Factory X and training full time in the sport.

February 22nd, 2017
James Lynch

New UFC play-by-play man Todd Grisham talks about his debut at UFC Fight Night 105 in Halifax, Nova Scotia, Canada on Feb. 19th during a “1 on 1” edition of The Parting Shot Podcast. Todd also talks about his career in broadcasting, how he ended up working for the UFC and when we’ll see him again in…

February 22nd, 2017
James Lynch

Adam Townsend (16-4) discusses his upcoming fight against Marcus Edwards (12-4) at LFA 5 on February 24th during a “1 on 1” edition of The Parting Shot Podcast. Adam also talks about why he hasn’t fought since July, training at Elevation Fight Team and a potential jump to the UFC.

February 21st, 2017
James Lynch

Eric Grant (2-2) discusses his upcoming fight against Slobodan Maksimović (11-5-1) at LFA 5 on February 24th during a “1 on 1” edition of The Parting Shot Podcast. Eric also talks about his successful business, his training camp for this fight and why he moved from Kansas City to Colorado.

February 21st, 2017
James Lynch

Marcus Edwards (12-4) discusses his upcoming fight against Adam Townsend (16-4) at LFA 5 on February 24th during a “1 on 1” edition of The Parting Shot Podcast. Marcus also talks about his newborn son, why he left Titan FC, his training camp for this fight and a potential jump to the UFC.

February 20th, 2017
James Lynch

Leon Davis (8-3) discusses his upcoming fight against Ralph Johnson (9-19) at AMMO Fight League on February 24th during a “1 on 1” edition of The Parting Shot Podcast. Leon also talks about having his last fight cancelled, his training camp for this matchup and why he’s fighting for AMMO Fight League.

February 20th, 2017
James Lynch

Maurice Green (1-2 KB, 3-1 MMA) discusses his upcoming fight against Catalin Morosanu (42-10 KB) at Glory 38: Chicago on Feb 24th during a “1 on 1” edition of The Parting Shot Podcast. Maurice also talks about working as a banker for his dayjob, training with Pat Barry in 2012 and why he’s pushing the hashtag…